What it all means
Plain definitions of the terms Catholics hear often and rarely see explained — spiritual direction, discernment, the examen, and the rest.
Consolation and desolation, explained simply
An Ignatian guide to recognizing spiritual consolation and desolation without treating every pleasant or difficult feeling as a message from God.
8 min
Daily Examen vs. examination of conscience
Both practices look honestly at your life with God, but they have different immediate purposes. Here is how to choose the one you need.
6 min
Spiritual direction vs. Confession
Both involve an honest conversation about life with God, but only one is a sacrament and their purposes are different.
7 min
What happens in Catholic Confession?
A plain step-by-step guide to preparing, confessing, receiving absolution, completing your penance—and understanding the sacramental seal.
7 min
What is spiritual direction?
A Catholic guide to what happens, how to choose a director, and how spiritual direction differs from Confession and therapy.
7 min